Natural Health

Guard the Gates - gut, of the choice of food, lungs, air quality, liver, toxins in consumer products, cells, water quality, breathing, muscle and mitochondria, parasites
1. Detox
2. Alternative Health
3. Home Remedies
Old-fashioned health
4. Ayurveda
Clay, Earth
water
Air
Fire
Aether
Spinning
Inversion
Movement Therapy
Dance
Stretching
Body Work
Fasting, Prayer
Pyramids
Energy, Fequency, MedBeds
Sound
Frequency
Vibration
Resonance
Light
Tartaria
There are hidden structures in the body, some known but multi-functional. So, the whole topic of health is relevant, in order to study and understand the structures.
Anatomy & Physiology
Electrophysiology
Full-spectrum infrared & UV
Not knowing the body, we do not what is Food?
Food choice, food biochemistry, metabolism, mitochondrial Metabolism
Real food, systemic absorbtion, poisoning
Natural health encompasses a holistic approach to well-being, integrating alternative health practices like naturopathy, herbal medicine, Ayurveda, and Traditional Chinese Medicine (TCM). These disciplines emphasize the body’s innate ability to heal when supported by natural remedies, balanced nutrition, and lifestyle changes. Globally, interest in natural health is growing, with the World Health Organization noting that over 80% of the world’s population relies on traditional medicine for primary healthcare needs.
Naturopathy focuses on treating the root cause of illness using natural therapies, such as diet, exercise, and herbal remedies. Herbal medicine, one of the oldest forms of healing, uses plant-based treatments to support health, with over 20,000 medicinal plants documented worldwide. Ayurveda, originating in India, balances body energies (doshas) through diet, herbs, and yoga, while TCM employs acupuncture, herbs, and qi-based practices to restore harmony. These systems are increasingly integrated into wellness programs, emphasizing prevention and personalized care.
Principles of Natural Health
Natural health practices are guided by principles that prioritize holistic care. Naturopathy operates on six core tenets, including “first, do no harm” and “treat the whole person.” Ayurveda emphasizes balancing the three doshas (Vata, Pitta, Kapha) to maintain health, using individualized diet and lifestyle plans. TCM focuses on the flow of qi (energy) through meridians, using techniques like acupuncture to correct imbalances. Herbal medicine relies on the pharmacological properties of plants, with modern research validating the efficacy of herbs like turmeric for inflammation or ginseng for energy.
These systems often complement conventional medicine, particularly in managing chronic conditions like stress, digestive disorders, or pain. For example, studies show acupuncture can reduce chronic pain by up to 50% in some patients, while Ayurvedic practices like meditation improve mental health outcomes. Wellness programs incorporating yoga and nutrition are also gaining traction, with the global wellness market valued at over $4.5 trillion.
Natural Health Overview
Naturopathy
Holistic Diagnosis
Nutrition
Hydrotherapy
Homeopathy
Detox
Counseling
Lymph Manipulation
Preventive Medicine
Herbal Medicine
Medicinal Plants
Herbal Pharmacology
Tinctures
Herbal Formulations
Phytochemistry
Ethnobotany
Herbal Safety
Clinical Herbs
Ayurveda
Dosha Analysis
Ayurvedic Nutrition
Panchakarma
Ayurvedic Herbs
Pulse Diagnosis
Marma Therapy
Ayurvedic Lifestyle
Yoga
Traditional Chinese Medicine
Acupuncture Techniques
Moxibustion
Cupping Therapy
TCM Herbology
Qi Gong Practices
Meridian Theory
TCM Diagnostics
Five Elements
Nursing Jobs
Registered Nurses
Nurse Training
Types of Nurses
Nursing Jobs
Medical Training
Nursing Education
Medical School
Specialization Areas
Length of Training
Job Salaries
Surgical Assisting
Surgery Videos
General Surgery
Vascular Surgery
Microsurgery
Plastic Surgery
Neurosurgery
Surgical Instruments
Emergency Medicine
Ambulance Services
EMT & Paramedic
First Aid, CPR
Diseases
Emergency Room (ER)
Pharmacy
Antibiotics
Antidepressants
Blood Pressure Medicines
Blood Thinners
Cancer Treatment
Cold and Cough Medicines
Alternative Medicine
Diabetes Medicines
Dietary Supplements
Drug Safety
Herbal Medicine
HIV/AIDS Medicines
Over-the-Counter
Precription Drugs
Pain Relievers
Steroids
Vitamins
Clinical Trials
|
Wellness Practices
Zen Meditation
Therapeutics
Nutritional Menus
Stress Management
Sleep Optimization
Movement Therapy
Breathwork
Wellness Coaching
Alternative Therapies
Aromatherapy
Reflexology
Reiki Healing
Sound Therapy
Chiropracti
Massage Therapy
Energy Healing
Biofeedback
Education and Training
Apprenticeships
Degree Programs
TCM Certification
Practitioner Training
Wellness Coaching
Yoga Teacher
Nutritionist Licensing
Continuing Education
Women's Health
Gynecology OB-GYN
Breast Screening
Pregnancy
Childbirth
Infant Health
Pediatrics
Menopause
Dental Assisting
Dental Hygienist
Oral Surgery
Orthodontics
Mental Health
Stress
Bipolar Disorder
Panic Attacks
Eating Disorders
Depression
Anxiety
Phobias
Psychosis
Schizophrenia
Dementia
Hospital Departments
Cardiology
Rehabilitation
Chemotherapy
Eye Care
Health Insurance
Health Conditions
US Hospital Directory
Biomedicine
Stem Cells
Biotechnology
Nano-engineering
Rehabilitation
Physical Therapy
Fitness Training
Occupational Health
Respiratory Therapy
Drug Addiction
Alcoholism
Medical Lab Tech
Blood Tests
Diagnostic Imaging
CAT Scan
MRI
Ultrasound
|
Alternative Health
https://www.verywellhealth.com/
Pubmed.com
Natural Health
Native Medicine
Home Remedies
Food
Plants, Herbs
Alternatives
- sound, light, oxygen, essential oils, aroma therapy, minerla baths, heat
Body Work, massage
HOSPITALS + department
Local, languages
California
Highland Hospital + Cardiology
Neurology
Immunology
Emergency
Insurance
Urology
Gynecology
Medicine
(Medical Students, Nursing students, EMT/Paramedic)
- APP
Diseases - heart disease
Pharmaceuticals
pubmed.com
(not herbs, focus on products)
Beauty
cosmetics
brands, products, description - (make-up video series, different ages, races, products)
makeup eye liner application, cost, brand, technique
The same interventions offered by Natural Health, the Teachings, and Psychology ARE ALSO developmental. Look within the body where the teachings are hidden, establish a clear developmental path.The body is designed with multiple-functionality using the same general systems in ways that may be overlooked, or viewed as reduced function, or inoperant systems.
The controllers of this world didn't cover their tracks well enough. They left the physical body, which can be read like a book.
What is the Body?
What is required to maintain the body?
How does the body heal?
Before conception, and through the process of development as a fetus in the womb, spirit puts on layers of materiality, in a well-defined process of accumulation into the physical at birth.
Death recapitulates the taking on of flesh in reverse, a backwards process of letting go of structured systems, also in a well-defined way. If we study and inquire deeply into the processes of conception, development, and birth, then the death process as well.
https://www.facebook.com/atmangyan/posts/the-famed-psychic-edgar-cayce-once-said-keep-the-pineal-gland-operating-and-you-/3118711698217640/
To heal humankind, heal 'humanity' (feelings).
human - a being, a cross between animal and angel
humane - benevolence
change food, inputs
guard the gates
before birth - psychology, exercises, choice
AIR, BREATHING
birth - methods, underwater, sound, meditation, stop cutting umbilical cord too early, need to allow the full transfer of materials.
Rejuvenation, Growing Younger
Long life (immortality)
SYSTEM DESIGN - INTEGRAL AT CONCEPTION
(sperm and egg still dependent and related to the parents development and mistakes)
Corrupted by birth, by mistakes of the mother and environment
INPUTS - not just food, but everything going into, touching, coming close to, or associated with yourself.
A better question is, "What input devices and processes exist within the human body to utilize lesser-known inputs, beyond food, like sound, light. Organs of assimilation (eating), absorbtion (skin, tissue linings), diffision.
Natural = Infinite
GUARD THE GATES
FOOD - that which we eat to power, sustain, and build the body.
Food that is given. Food that is not poison (hurting the body).
NOT JUST FOOD, but rather ALL inputs required for the body ARE FOOD.
this is poorly understood and under-utilized, selected incorrectly, and the way we absorb nutrients and that which required to fuel and restore the body.
closer to correct, pure food
- non-GMO
- pesticides
- Fertilizer
- eat Life, not Death and decay
- eat that which is given, not kill to eat
Qualities of YOUTH
Beauty, Attraction
Exanding, Growing
Interest, Attention
radiance, youthful vigor
confidence, love, being
Ruggedness
Blood Flow
Effort, Resilience
Motion, Movement, Activity
SIGNS of AGING
Malfunction
cleansing
Reclamation
restoration
Repair
Lack of required 'maintenence of elements' IS AGING, wherein the body reclaims what it requires from non-critical systems. The regular failure IS DISEASE, culminating in an unrecoverable poisition.
HOMEO-STASIS
Maintenence of a stable, internal environment
(water, EMF)
Lack of required 'maintenence of elements' IS AGING, wherein the body reclaims what it requires from non-critical systems.
The regular failure IS DISEASE, culminating in an unrecoverable poisition.
What is required, what is food, necessary supplements, energy input, mental programming, excercise.
Energetic treatments, sound, light, color, heat
Sound Therapy in a resonant chamber (pyramid, hemisphere)
Electricity, EMF, magnetism
Sound, Frequency Interference, Tuning Forks, Rife
Music
Electricity
Heat Therapies
Light
Color
Oregone Boxes
Pyramids
Dr. Wilhelm Reich - Orgone Energy
Restoration, activation, excitation of pineal and pituitary glands. similarly, hypothalamus.
EARTHING: Spend at least two hours in the forest every week. Trees absorb our negative energies, improve our immune systems, and nourish our hearts and souls. Hugging a tree and walking barefoot in the woods can change your health, mind, attitude, thoughts, and intentions, and therefore, your current life-trajectory. Connecting with the earth in this way feeds our meridians and electromagnetic systems.
Natural Health
- minerals
Cloves
Baking Soda
Hydrogen Peroxide
- sauna
Sound therapy
Frequency healing
Sitting in sauna, mud baths
Build Isolation tank
Facial cleansing
Determine the difference in frequency between the young and old, we could bathe the older folk in the correct frequencies, in order to rejuvenate.
Mushrooms
Make fermented foods
ESSENTIAL OILS
CBD Oil
Other Oils from Ganja
Lemon Skin Oil
Orange Skin Oil
Graprefruit Skin Oil
Potato Peel
Banana Peel
Aroma therapy
Tea tree Oil
Neem Oil
Elemental biochemistry, where the food item or herb is hiding it's chemical nature, and biological activity.
Aroma Therapy
Eucalyptus.
Lemon grass.
Asthma, bronchitis, difficulty breathing. In studies is a bronchial secretolytic. Congestion: essential oil is applied topically to chest, forehead, neck and face.
ALOE VERA
Symptoms of
overdose: delirium, irregular respiration or difficulty with breathing.
cleanser, anesthetic, antiseptic,
antipyretic, antipruritic, nutrient, moisturizer, and vasodilator
aloe vera gel internally, can be taken in doses of 1 tablespoon up to 3 times a day.
aloe vera in a glass jar with honey and onions, and lets it sit for a while before giving the remedy to her child.
use aloe vera in combination with
onions, honey, lemon, green apples, and witch hazel.
INFUSIONS, EXTRACTION
Alcohol
Water (ferment)
Oilve Oil
ROSE WATER - treat 'nerves'
Rose is used to treat inflammation of the mouth
and pharynx.
TISSUE SALTS - BIOCHEMISTRY
- Dr. Schuessler
Calcium Fluoride - Tissue elasticity restorer
Calcium Phosphate - Cell restorer
Calcium Sulphate - Blood purifier, purulent agent
Phosphate of Iron - Anti-inflammatory
Potassium Chloride - Detoxifying agent
Potassium Phosphate - Nerve and brain cell agent
Potassium Sulphate - Metabolism, pancreas conditioner
Magnesium Phosphate - Pain and cramp killer
Sodium Chloride - Water distributor
Sodium Phospahte - Acidity neutraliser
Sodium Sulphate - Liver cleanser
Silicic Oxide - Skin and connective tissue conditioner
Magnesium
Potassium
Calcium
Sodium
AMINO ACIDS
The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
LYSINE vs ARGININE -
2000 milligrams of lysine capsules along with restricted dietary consumption of arginine-rich foods such as nuts, chocolate, orange juice, pumpkin, sesame seeds, wheat germ.
List arginine foods vs lysine-rich foods, such as eggs, tofu, fish (not raw), sardines, cheese, meats such as pork, poultry and red meat, and yogurt) provide a high ratio of lysine over arginine, thus blocking replication of all coronaviruses
Orbs, Crop Circles
Nikola Tesla, other Researchers
ORAL HEALTH
Tooth Health
Dentist, Teeth
Brush your teeth before bed
Movement Therapy
PHYSCHOLOGY
Art Therapy - Buddha Statuary
Mantra - TONING: Notes of Musical Scale (A = 432hz)
HEALTH
Strengthening the body is key, through sunlight, clean air, water, diet, elimination, exercise, meditation, and the proper functioning of the immune and repair systems. Eat whole, live foods, and pursue goodness, and useful purpose.
Practice Center where 'the body, heart, mind, spirit' may be made whole by various means.
A lot of health tips from Edgar Cayce.
ACUPRESSURE MASSAGE

Acupressure
Shiatsu
Thai massage
essential oil massages
Foot massage, Hand Massage
face massage
Hot stones
healing modalities, accelerators
heat, light, sound, patterns of sound
influencing DNA
- Natural Medicine, 1800's, folk knowledge
oxygen, pressure, color, frequency
Singular and multiple tones penetrating the flesh, vibrations, stones, minerals, electricity, penetrating light, ozone and hydrogen peroxide baking soda, all are medical treatments to be sure, but in making the body whole before that. It needs what it needs, restore that, and stop the deterioration through contact via the gates, incl skin.
electrical, field pathways in the body
Med Beds, Rife, Frequency Healing
energy inputs as Food Supplementation
- heat
- Orgone
- light
- sound, music (432 hz, 528 hz)
- aether
- sunlight, moonlight, starlight
ENERGY WORK
Hydrotherapy – Using water (hot/cold) for healing and wellness.
Cupping Therapy – Using suction cups to improve circulation
Colon Hydrotherapy – Cleansing the colon with water for digestive health.
Orthomolecular Medicine – Using high-dose vitamins and minerals for healing.
Gua Sha – Scraping the skin to improve circulation and relieve pain.
Nutrition Therapy – Focusing on diet and nutrients to improve health.
Chiropractic Care – Addressing musculoskeletal issues, particularly spinal adjustments.
Postural Alignment Therapy – Correcting posture to alleviate pain and improve function
Pilates – Exercise to strengthen core muscles and improve posture.
Alexander Technique – Teaching better posture and movement habits.
Feldenkrais Method – Movement re-education to improve mobility and reduce pain.
Craniosacral Therapy – Gentle manipulation of the skull and spine to promote healing.
Therapeutic Fasting – Short-term fasting to boost metabolism and health.
Behavioral Therapy – Focusing on changing habits and lifestyle for improved health.
Steaming hot sauna
mineral clay baths
Mineral Baths
Mineral Mud Baths
Skin Care
Facials
Pyramids
Great Pyramid
Energy, Pulsed
Rife
Orgone
Cymatics
Ionic Copper Gold, silver
sea water
sea salt
Trace minerals
Minerals - rocks
Superfoods
Sunlight, etheric energy
sunshine, Vitamin D
strengthen immune system
Restful sleep
Intermittant fasting
Reiki
Vitamins
Negative ions
Isolation tank
hard exercise produces antioxidants, detox through sweat
OXYGEN THERAPY
Ocean air, mountain air
Wim Hof deep-breathing oxygenation
Hyperbaric Therapy
Ozonation
Hydrogen Peroxide
ALKALINITY
Alkaline vs Acid diet
pH, Alkalinity vs Acidity
ANTI-OXIDANTS
Vitamin C
Oxidation - fire
Oxidant - Oxygen
AYURVEDA
Chyawanaprash, an Ayurvedic concotion made from more than forty different herbs. You can't eat that which you don't even know about, so study local herbs and mushrooms, other forest plants and products first. Then, find a center or school of traditional medicine. At a minimum, a good place to source herbs, bark, roots, and learn more about the field.
Ayurveda introduction
Sahej Ayurveda Introduction
Dr Pankaj Naram -
Darryl D'Souza - Then, right-click on the photo, and save as pdf. Indian engineer, covering the function and stresses of the major organs.
Acharya Jagadish Chandra Bose
- air purification, ionization, altitude, hyperbaric chamber, oxygenation.
HERBAL MEDICINE
Traditional Chinese Medicine (TCM)
Thai Traditional Medicine
Vietnamese Medicinal Herbs
Consider finding an English-speaking Myanmar doctor of traditional medicine (teaching).
Tea
Poultices
Harry Hoxsey - herbal cancer cures
Dr. Sebi, Alfredo Darrington Bowman, a Honduran self-proclaimed herbalist and healer, fasting, herbs, interesting treatments.
Tips are in the physical structure of plant healing properties. Thus, plants from harsh climates, or those that have thick, impenetrable skins, or spikes, are more likely to have healing properties.
Grey hair, natural treatments - Black tea and salt, nutrients hair needs,
'He Show Wu,' Fo Ti Root, chinese herbs.
ACUPUNCTURE
Acupuncture Meridians
Meridianal Systems
Qi Gong
Kung Fu
Kundalini Yoga
Tummo, Internal Winds
Moxibuxtion
Acupuncture Needles made from tungsten Steel?
Parana
Shakti
Chi
Ki
Instructional Videos
Dr. Eric Berg - Medicine and Nutrition
OpenCulture - free resources online
Anatomy
Food - How It's Made
FIRST AID, EMT-Paramedic
Ambulance, Paramedic
Emergency Medicine
Kids book
Activated charcoal tablets
Band-aids
Larger sterile pads
Hydrogen peroxide
Iodine
Elastic bandage, clips
bandages
antibiotic
baking soda
Emergency Care
- choking (Heimlich maneuver)
- broken bones
- wounds
- CPR (drowning, choking)
- Poisoning
Bleach
Adhesive Tape
Medicated Powder (rashes, heatstroke)
Sewing Needles
Tweezers
Small Scissors, curved
Long strips of cloth
Water Purification tablets
Portable Water Filter
Oxygen Tank
chlorine bleach
dental floss
toothbrushes
pure honey is a natural antibiotic, wound treatment
Ivermectin
Zinc
Vitamin B, C, D
NAC
Hydroxychloroquine
Hydrogen Peroxide
Iodine
Betadine, Beta-Med, Antiseptic
Band-aids
Larger Sterile Pads
Small Scissors, curved
Elastic Bandage, Clips
Natural Health Curriculum
This curriculum, inspired by programs at institutions like Bastyr University and the Ayurvedic Institute, provides a comprehensive pathway for students to develop expertise in natural health. It covers foundational, intermediate, advanced, and specialized courses, integrating scientific and traditional knowledge.
Ayurvedic Principles
This course introduces Ayurveda, focusing on the three doshas, five elements, and diagnostic techniques like pulse reading. Students learn to assess imbalances and recommend dietary and lifestyle interventions. Practical sessions cover Ayurvedic cooking and yoga for health. The course emphasizes personalized care and the integration of Ayurveda with modern wellness.
- Dosha and element theory
- Pulse and tongue diagnosis
- Ayurvedic nutrition
- Yoga and lifestyle practices
TCM Foundations
Students study the principles of Traditional Chinese Medicine, including yin-yang theory, meridians, and qi. The course covers diagnostic methods like tongue analysis and basic acupuncture techniques. Labs introduce moxibustion and cupping. This course provides a foundation for advanced TCM training and integrative health applications.
- Yin-yang and five element theory
- Meridian and qi concepts
- TCM diagnostic techniques
- Introduction to acupuncture
Acupuncture and TCM Herbology
Students study advanced TCM techniques, including acupuncture point selection and herbal prescriptions. The course covers treatment protocols for conditions like pain or insomnia. Labs focus on needling techniques and herbal formulation. This course prepares students for TCM certification and clinical practice.
- Acupuncture point selection
- TCM herbal prescriptions
- Needling and safety protocols
- Clinical treatment strategies
Nutrition
Students study the role of nutrition in preventing and treating disease, focusing on personalized dietary plans. The course covers gut health, food sensitivities, and nutritional supplements. Labs involve creating meal plans for specific health goals. This course equips students for roles in nutritional counseling and wellness coaching.
- Personalized nutrition plans
- Gut health and microbiome
- Nutritional supplements
- Meal planning and counseling
Advanced Yoga and Meditation
This course deepens students’ understanding of yoga and meditation as therapeutic tools. Topics include pranayama, restorative yoga, and mindfulness-based stress reduction. Practical sessions cover sequencing for specific conditions like anxiety or back pain. The course prepares students for yoga therapy and wellness instruction.
- Therapeutic yoga sequencing
- Pranayama and breathwork
- Mindfulness meditation
- Applications for mental health
Wellness Coaching
This course trains students to guide clients toward health goals using motivational interviewing and behavior change strategies. Topics include stress management, sleep optimization, and lifestyle coaching. Practical sessions involve role-playing client sessions. The course prepares students for certification as wellness coaches.
- Motivational interviewing
- Behavior change techniques
- Lifestyle and stress management
- Client coaching practice
Natural Health Careers
Natural health professionals work in diverse roles, including naturopathic doctors, herbalists, Ayurvedic practitioners, and wellness coaches. The global complementary medicine market is projected to grow by 22% annually through 2030. Job opportunities exist in private practice, integrative clinics, and wellness centers. Certifications and licensing enhance employability, particularly in regulated regions.
| Links below list current openings: | Starting Salary (up to) | 10 Year Salary (up to) |
| Naturopathic Doctor | $65,000 | $120,000 |
| Herbalist | $45,000 | $90,000 |
| Ayurvedic Practitioner | $50,000 | $100,000 |
| Acupuncturist | $55,000 | $110,000 |
| Wellness Coach | $40,000 | $85,000 |
| Nutritionist | $50,000 | $95,000 |
| Yoga Instructor | $35,000 | $75,000 |
| Fitness Trainers | $31,710 | $46,750 |
| Home Health Aides | $33,100 | $57,030 |
| Massage Therapist Jobs | $33,000 | $52,670 |
| Medical Assistants | $28,980 | $37,140 |
| Medical Lab Technicians | $30,550 | $49,260 |
| Nursing | $47,760 | $68,130 |
| Occupational Therapists | $66,010 | $87,330 |
| Physical Therapists | $65,050 | $94,810 |
| Psychologists | $60,360 | $77,840 |
| Rehabilitation | $49,350 | $62,940 |
| Skin Care Specialists | $25,300 | $48,510 |